Many people have trained in the Nia Technique, embarking upon a path of personal development and self-discovery, incorporating body-mind-spirit techniques into their existing fitness, health and wellness practices. Regardless of what brings you to this training, it offers wisdom, knowledge, personal and professional growth, self-empowerment and self-actualisation.
The White Belt is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. Those who choose to pursue the path of personal enrichment use it as a starting point for becoming a master student. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching.
During the training, you will explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowledge by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation.
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Below are links with info about the White Belt Intensive
-> Susan’s Interview on White Belt: https://www.youtube.com/watch?v=exO-_jEKnS4
-> Susan on SABC: https://www.youtube.com/watch?v=FIfHqkJT9Eo
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